7 Natural Herbs That Will Lower You Blood Pressure

  1. Basil

Fresh growing organic basil

Basil is native to tropical regions of Asia. It is a delicious herb that can easily be mixed with a variety of foods.

It naturally has antioxidant, anti-mutagenic, anti-tumorigenic, antiviral, and antibacterial properties. Extract of basil has been shown to lower blood pressure. So, try adding fresh basil to your diet (say pasta, sops, salads, and casseroles). And you might want to start planting the herb in a pot in your backyard.

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Panlasang Pinoy Recipes™ is a food blog that compiles delicious and easy to prepare recipes from various sources around the web. We claim no credit for any images, recipes and videos featured on this blog unless otherwise noted. Read More

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