“Put everything away.” is what we always do after shopping for groceries. Don’t be mistaken, this is a good idea when we bring home a bunch of perishable items. Oftentimes, we’re taught to just put everything into our fridge. Which Continue reading Warning! 10 Food You Should Not Put On the Fridge
Cervical cancer is a cancer arising from the cervix. It is due to the abnormal growth of cells that have the ability to invade or spread to other parts of the body. The American Cancer Society estimates that about 12,900 new Continue reading Ladies: BEWARE-Warning Signs of Cervical Cancer!
Cancer is a disease that you should never take lightly. There are cases where it strikes quickly but often, cancer manifests after years of specific habits. Good examples of this are smoking and overexposure to ultraviolet rays, which result in Continue reading Top 10 Cancer Causing Foods
Around 20 per cent of women suffer from acne well into their 20s and 30s, which can be caused by anything from stress to hormone fluctuations and more. That being said, teenagers are not the only ones prone to ugly Continue reading 6 Great Food Items to Clear Your Skin
Green tea is the healthiest beverage on the planet. It is made from Camellia sinensis leaves that have undergone minimal oxidation during processing. Green tea originated in China, but its production has spread to many countries in Asia. Several varieties Continue reading 14 Beauty Hack Uses for Green Tea
You might know and call petroleum jelly Vaseline or Apollo, nonetheless, both are petroleum jelly products. I am actually unsure what this thing is for, I just use petroleum jelly as a lip balm, or as a lubricant for my Continue reading 22 Uses of Petroleum Jelly You Probably Didn’t Know About
The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them. Over the years, however, scientists have found a number of strategies that seem Continue reading 10 Easy Weight Loss Hacks
Hypertension is not a fancy medical condition to acquire, and it comes with several possible complications such as heart attack, stroke, heart failure, kidney disease, vision loss, and metabolic syndrome. Hypertension affects nearly one third of adults and a quarter Continue reading 7 Natural Herbs That Will Lower You Blood Pressure
According to the latest WHO data published in May 2014, deaths caused by liver diseases in Philippines reached 10,388 or 1.99% of total deaths. The age adjusted Death Rate is 15.58 per 100,000 of population ranks Philippines Top 87 in Continue reading 21 Tips to Avoid Liver Damage
It is common notion that in order for you to be extremely healthy, you will have to buy plenty of expensive vitamins and food supplements. Well, that is not true! Nature has everything we need to be healthy and strong. Continue reading 10 Healthy Foods That Will Keep the Doctors Away
Every wondered how those muscled military men stay fit? Well, aside from strict training, another secret to their demi-Godlike bodies is a specialised well-planned diet — a military diet plan. Each day of the military diet plan features strict menus Continue reading Lose 10 pounds in just 3 days!
Do you think bananas are only for monkeys? I hope not, because bananas are one of nature’s great snack foods and they are fully-packed with health wonders. Here are the 10 health benefits one can get from eating banana: 1.Bananas Continue reading 10 Powerful Benefits of Eating Bananas
A urinary tract infection occurs when bacteria enter the urinary tract and start building a bacterial colony everywhere in the tract. The bacteria cause irritation, which often results in painful urination and abdominal pain. Though antibiotics can treat a UTI, Continue reading 6 Foods to Avoid When You Have UTI
Diabetes is a metabolic disease in which the body’s inability to produce any or enough insulin causes elevated levels of glucose in the blood. According to the World Health Organization, in 2010, there were 309,000 deaths related to non-communicable chronic Continue reading Top 9 Worst Food for A Diabetic