Paksiw na Tiyan ng Bangus (Milkfish Belly Stewed in Vinegar) Recipe

Ingredients:

  • 1 k. Bangus (Milkfish) Belly
  • 1/2 head garlic, crushed
  • 1 thumb size ginger cut into thin slices
  • 1 medium size onion, quartered
  • 1 tbsp. whole black pepper
  • 1/4 cup vinegar
  • 3 whole green sili
  • 1 small ampalaya (bitter melon), sliced about ½ inch thick
  • 2 small eggplants (aubergines), sliced diagonally about ½ inch thick
  • cooking oil
  • salt
  • Pepper
  • 1 sachet of Coffee mate (optional)

Cooking Instructions:

  1. Clean the Bangus.
  2. Wash fish thoroughly drain and slice diagonally.
  3. In a casserole put garlic, onion and ginger at the bottom.
  4. Arrange sliced bangus side by side.
  5. Add 1 cup of water and 1/4 cup vinegar or 3 tbsp. sampalok sinigang mix.
  6. Put on top vegetable, green sili and black pepper.
  7. Season with salt and drizzle with cooking oil.
  8. Cover and simmer in a medium heat for 8–12 minutes or until fish is cooked then add the coffee mate.
  9. Serve hot with Rice.

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