13.Pineapple smoothie
Pineapple has bromelain. It is a magical component in the fruit that boosts metabolism and facilitate weight loss in result.
To make your pineapple smoothie, just prepare the following:
- 1 ½ cup of fresh pineapple;
- 1 medium size banana
- 1 tablespoon ginger
- ½ cup Greek yoghurt
- Water
Blend it well and enjoy!.