6 Foods to Avoid When You Have UTI

5.Spicy Foods

6 Foods to Avoid When You Have UTIA lot of Pinoys love spicy foods, especially Bicolanos. But be careful, spicy foods (although delicious) might get you in trouble!

Whether you top your nachos with jalapeños, sprinkle your pizza with red pepper flakes, or love your curry chicken extra-hot, you’ve got to skip the spice when you have a UTI. Spicy foods are known to cause bladder irritation and worsen UTI symptoms, so cool down your meals and opt for blander choices while you’re treating your urinary tract infection.


6.Artificial Sweeteners

thumb-400When you’re trying to cut calories at every corner, artificial sweeteners seem like a healthy replacement for sugar. But if you’ve got a urinary tract infection, it’s possible that your symptoms may worsen if you use artificial sweeteners. While one study found that artificial sweeteners worsened bladder symptoms in people with chronic interstitial cystitis, there’s no real proof they irritate the bladder when you have a simple UTI. But if these fake sweeteners bother you, skip them.

Lazada Special Offer


Panlasang Pinoy Recipes™ is a food blog that compiles delicious and easy to prepare recipes from various sources around the web. We claim no credit for any images, recipes and videos featured on this blog unless otherwise noted. Read More

%d bloggers like this: