7 Natural Herbs That Will Lower You Blood Pressure

  1. Cinnamon

cinnamonCinnamon is a popular seasoning. And it may bring your blood pressure down! People who consume cinnamon everyday were observed to have lower blood pressure after consuming cinnamon for a while. When it is combined with magnesium, proper diet, and lifestyle changes, an overall reduction in blood pressure up to 25 mmHg can be observed.

Integrate cinnamon in your daily diet (e.g. in your breakfast cereal, coffee, fries, curries, and stews.


Panlasang Pinoy Recipes™ is a food blog that compiles delicious and easy to prepare recipes from various sources around the web. We claim no credit for any images, recipes and videos featured on this blog unless otherwise noted. Read More

Leave a Reply

%d bloggers like this: