Hibiscus
Hibiscus or known to Filipinos as “Gumamela” is a proven reliever of hypertension. Hibiscus tea and supplements have been found to lower blood pressures. Hibiscus tea reduces both systolic and diastolic blood pressure.
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Panlasang Pinoy Recipes is a food blog created to share a collection of Filipino Recipes and foreign recipes that have been modified to suit Filipino taste.