Search Results for: ampalaya

Although characterized by not-so-appealing appearance, the nutritive value of this fruit (yes, it is a fruit and not a vegetable!) is beyond sufficient to compensate for whatever it seemingly …

Ingredients: 2 medium sized ampalaya 2 eggs, beaten 3 cloves garlic, minced 1 medium sized onion, chopped 1 medium sized tomato, deseeded and chopped salt pepper cooking oil Cooking Instructions: …

Ingredients: 1 medium size pork tenderloin, about 1/2 kilo, sliced into strips 1 medium to large size ampalaya, split in halves de-seeded, sliced crosswise 1 small size onion, peeled, …

The Philippines is abundant in different kinds of vegetables and root crops. We are an agricultural country after all, right? This is the same reason why many Filipinos, no …

Filipino cuisine is not only delicious but it’s also diverse with tons of different recipes in different regions for just one dish. But certain Filipino recipes are only found …

Bangus or commonly known worldwide as milkfish is a medium-sized bright silver toothless fish that’s been in the Filipino palate for centuries. Bangus is one of the bonier fish …

Herbal medicine has been a part of the our medical culture even with the advent of modern medical practice and technology. Traditional medical practice (e.g. use of herbal plants …

Diabetes is a metabolic disease in which the body’s inability to produce any or enough insulin causes elevated levels of glucose in the blood. According to the World Health …