Ingredients: Malunggay Leaves 1 liter of Water ½ cup of Honey or Sugar 2 Lemons Procedures: Prepared all ingredients and shredding the malunggay leaves. Put into cooking pot the malunggay and water then boiled it into 10 – 20 minutes. Continue reading How to Make Malunggay Lemon Juice / Healthy Drinks
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Leek or also known as ‘ramps’ or ‘wild ramps’, is part of the vegetable genus Allium, part of the Amaryllidacea family. Leeks are native to the Mediterranean and Central Asia though throughout the years it gained popularity and is Continue reading Health Benefits of Leek
Crab is a crustacean with 2 stalked eyes, broad carapace and 5 pairs of legs that thrive mainly on seashores. Crustacean belongs to an infraorder of Brachyura distinguished by a short projecting tail or abdomen. Although not every crab lives Continue reading Health Benefits of Crabs
Usually, people are confused whether Coconut is a fruit, seed, or nut. Some have different definition of what coconut really is. According to the botanists, it is a fibrous one-seeded drupe. From the classification of other people, coconut can be Continue reading 11 Uses of Coconut and Its Benefits
As much as we strive to give our “outside” selves the needs and the degree of caring that it requires and deserves, so do we must also provide the same if not better attention to our inside- that of which Continue reading Natural Body Cleansing Remedies
A vegan and wanted to experiment with how many ways can you integrate Tofu in creating a variety of your healthy meal for the day? Then we got you! Herein listed is the list of names of tofu dishes (even Continue reading Must-Try Delicious Tofu Vegan Dishes
Most households use ginger as a spice. Indeed, garlic is a delicious spice. And it is also among the healthiest. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. We have featured Continue reading 11 Proven Health Benefits of Ginger
Gabi, also known as taro root, is already a famous plant renowned all over the world even before science was able to explain all the nutrients that it possess. Well, what would you expect from an “all-around: veggie which plays Continue reading HEALTH BENEFITS OF EATING GABI
Long before science had been able to find out the list of the benefits that a peanut has to offer, it has already been long cultivated by different ancient groups- a very good instinct they’ve got, we could definitely say. Continue reading TOP HEALTH BENEFITS OF PEANUTS
In every year that arrives, so do the additional percentage on the rate of the people that are dying because of cancer, not only in our country but as well as, worldwide. It is an unfortunate fact that despite our Continue reading TOP 5 ANTI-CANCER VEGETABLES IN PHILIPPINES
The thing about Calamansi is that the brought goodness that it has exceeds past beyond how it tastes like- in fact, the refreshing sour delight it brings is just the introduction among the list of all the reasons why you Continue reading Top 7 Benefits Of Calamansi (And Why You Should Opt For Having A Stock!)