A urinary tract infection occurs when bacteria enter the urinary tract and start building a bacterial colony everywhere in the tract. The bacteria cause irritation, which often results in painful urination and abdominal pain. Though antibiotics can treat a UTI, Continue reading 6 Foods to Avoid When You Have UTI
Top 9 Worst Food for A Diabetic Diabetes is a metabolic disease in which the body’s inability to produce any or enough insulin causes elevated levels of glucose in the blood. According to the World Health Organization, in 2010, there Continue reading Top 9 Worst Food for A Diabetic
The avocado fruit comes a tree native to Mexico and Central America called called Persea americana (1). It is classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado is a unique fruits. While most Continue reading 11 Proven Benefits of Avocado
Our brain is the command center of our body. Without it, it’s like not living at all. Needless to say, a weak brain, or a poorly nourished brain could lead to several health or at least physical hindrances such as Continue reading 16 Foods to Supercharge Your Brain
15 fat-burning drinks that helps you Lose weight easily! I hear a lot of rant from friends trying to cut some belly fats or achieving some six-pack. Well, weight loss is a long tedious process. It requires heroic effort and Continue reading 15 fat-burning drinks that helps you Lose weight easily!
31 fat-burning foods! “I’m trying to lose weightl, and food is my number one enemy!” Oooops, wait a minute. That is simply not true. If you view food as the enemy, here is a list of food that might make Continue reading 31 fat-burning foods!
Ingredients: 1 tasang karne na napakuluan at kudra-kudrado ang hiwa 1 tasang kerot na nabalatan mapakuluan at kudrado na maliit ang hiwa 4 na hiwa ng pinyang de lata 1/2 tasa ng pasas 4 sariwa, matamis na mga mansanas nabalatan Continue reading Gulay at Prutas na Ensalada Recipe
Ingredients: I medium onion, chopped 4 medium cloves garlic, chopped 3 medium stalks celery, diced into ¼ – inch pieces 2 cups + 1 tbsp chicken or vegetable broth 1 cup tomato sauce 10 – oz can of shucked fresh Continue reading OYSTER AND CLAM CHOWDER Recipe
Ingredients: 12 oz of tuna cut into 2 steaks Mirin rice wine( can be found in Asian section of supermarkets) 1 tbsp + 1 cup fresh squeezed lemon juice soy sauce 1 tsp minced fresh ginger 3 tbsp minced scallion Continue reading Seared Tuna Recipe
Ingredients: 1 lb broccoli florets cut into quarters 2 medium carrots, sliced thin 8 oz tofu cut into cubes 3 tbsp extra virgin olive oil 2 tsp lemon juice 2 medium cloves garlic 1 tbsp soy sauce 2 tbsp grated Continue reading Asian – Flavored Brocolli With Tofu Recipe
Ingredients: 20pcs. Quail eggs, hardboiled then shelled 1 cup corn kernels 2pcs. Carrots, cubed 1 large singkamas (native turnips), cubed ½ k. shrimp, peeled then sliced 1 small onion, sliced 1 head garlic, minced 1tbsp. patis Pepper to taste ½ Continue reading Guisadong Gulay Recipe
Ingredients: 3 Granny Smith apples 1 tablespoon cinnamon 1/4 cup sugar, plus 6 tablespoons 1/4 cup water 6 egg yolks 1 teaspoon vanilla 1 1/2 cups heavy whipping cream Cooking Instructions: Peel and core apples. Cut into bite sized chunks. Continue reading Apple Cinnamon Brulee Recipe
Ingredients: 2 tbsp Cooking oil 1 tbsp finely minced garlic ½ cup finely chopped onion 1 k pork, diced 1 thumb – sized ginger, sliced 5 ripe tomatoes, quartered ½ cup shrimp paste ( bagoong alamang ) ½ cup water Continue reading Vigan Pinakbet Recipe
Ingredients: 2 tomatoes, sliced 5 pcs. Stringbeans ( sitaw), sliced into 2 – inch lengths 4 small ampalay, halved 2 cups squash, cubed 2 eggplants, sliced into rounds 1 medium – sized fish ( e. g. bangus ), broiled 2 Continue reading Inabraw Recipe