Leek or also known as ‘ramps’ or ‘wild ramps’, is part of the vegetable genus Allium, part of the Amaryllidacea family. Leeks are native […]
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11 Proven Health Benefits of Ginger
Most households use ginger as a spice. Indeed, garlic is a delicious spice. And it is also among the healthiest. It is loaded with nutrients […]
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TOP HEALTH BENEFITS OF PEANUTS
Long before science had been able to find out the list of the benefits that a peanut has to offer, it has already been long […]
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TOP 5 ANTI-CANCER VEGETABLES IN PHILIPPINES
In every year that arrives, so do the additional percentage on the rate of the people that are dying because of cancer, not only in […]
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Top 7 Benefits Of Calamansi (And Why You Should Opt For Having A Stock!)
The thing about Calamansi is that the brought goodness that it has exceeds past beyond how it tastes like- in fact, the refreshing sour delight […]
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HEALTH BENEFITS OF EATING ALUGBATI
Alugbati – a tropical leafy-green vegetable with green-purple stems. Known in many names including vine, Malabar, or Ceylon spinach, saan choy for Chinese, and mong […]
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6 Great Food Items to Clear Your Skin
Around 20 per cent of women suffer from acne well into their 20s and 30s, which can be caused by anything from stress to hormone […]
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7 Natural Herbs That Will Lower You Blood Pressure
Hypertension is not a fancy medical condition to acquire, and it comes with several possible complications such as heart attack, stroke, heart failure, kidney disease, […]
Read more11 Proven Benefits of Avocado
The avocado fruit comes a tree native to Mexico and Central America called called Persea americana (1). It is classified in the flowering plant family […]
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