Every now and then we have to make sure that our body receives all the
strength and nutrition it needs to stay healthy. Sometimes, exercise is not enough
to maintain our body’s ideal condition, we also need to detoxify by eating or
drinking healthy foods such as several fruits and vegetables. Well, we’re in for an
absolute treat today because Panlasang Pinoy Recipes have got an amazing
recipe that will help us become healthier and stronger than ever!
Today, we’ll be learning how to make their Basil and Parsley Detox Juice
Recipe. These are two very healthy and nutritious herbs that can help us
maintain our overall health. Basil, for instance, can help lower blood pressure,
decrease cholesterol, and improve blood flow. Parsley, on the other hand,
contains Vitamin K which benefits our bone health, and Vitamin C which reduces
the risk of contracting serious health diseases like diabetes, stroke, and cancer.
Both of these herbs are also perfect to detoxify our bodies! Parsley can help
prevent kidney stones while Basil can prevent fat build-up in your liver.
See? Basil and parsley aren’t just used to make pasta more delicious, they
can also be perfect ingredients to create a perfect detox juice. And lucky for you,
because today we’re gonna make exactly that!
Basil and Parsley Detox Juice Recipe
Are you ready for a healthier and cleaner body? Well, I sure hope you are!
The ingredients we’ll be using for our Basil and Parsley Detox Juice Recipe can
be easily bought at the nearest grocery store around your area. You’ll have to
look for them in the vegetables and fruits section. Anyway, this detox juice recipe
is also very simple and easy to follow. You can even finish making it in less than 5
minutes! So make sure that you regularly drink this detox juice to maintain a
healthier and stronger body.
To begin our newfound recipe, the ingredients we’ll need include lemon,
honey, water, and of course, basil and parsley. You can also throw in some ice
cubes in the recipe to make it more refreshing and tasty.
Without further ado, let’s start making our Basil and Parsley Detox Juice!
To begin, make sure to wash the basil and parsley thoroughly to remove excess
dirt and debris. After that, just put them aside for a while to let the water drain
for a bit. Next, cut the piece of lemon into eight (8) cubes so it can be blended
easily. Then, put all of the ingredients inside the blender including the basil,
parsley, lemon, honey, and water. Make sure to blend them well until everything
is incorporated with each other. Finally, pour the contents of the blender into a
pitcher but make sure to place a strainer in between to filter all excess contents.
Voila! In as quick as 5 minutes, you’ve already made a detox juice that will
help you maintain a healthier lifestyle. To make it more delicious, simply pour
some ice into the pitcher or just chill it for a bit.
That was fast! See? It’s really very easy. With the impressive health
benefits offered by basil and parsley, I’m sure that you’ll be able to feel and see
the positive effects they have on your body. Keep on trying and experimenting
with different detox juice recipes and enjoy a healthy lifestyle!
- 1 pc Lemon
- 1 Small Bunch of Parsley
- 1 small Bunch of Basil
- ½ cup of honey
- Ice cubes ( optional)
- 1 liter Water
- Wash the Parsley And Basil. Set aside
- Cut the lemon into 8 Cubes.
- Put together the parsley, basil, lemon, honey and water in a blender.
- Blend it and strain using a strainer.
- Pour in a pitcher and serve with ice. Enjoy
Detox your BODY with Basil And Parsley Detox Juice/Drinks | HEALTHY JUICE for you!