Different Cook Recipes for Bangus

Bangus Sisig


  • 1 whole bangus milkfish
  • salt and pepper to taste
  • oil
  • 1 medium onion peeled and chopped
  • 3 cloves of garlic
  • 1 teaspoon fresh ginger peeled and minced
  • 1/2 cup green bell pepper seeded and chopped
  • 4 Thai chili pepper finely chopped
  • juice from 2 lemons
  • 2 tablespoons soy sauce


  • Season bangus with salt and pepper to taste. In a pan over medium heat, heat about 1-inch deep of oil. Add fish and cook, turning as needed, until golden and slightly crisp. Remove from heat and drain on paper towels. Debone fish and flake meat.
  • In a skillet over medium heat, heat about 1 tablespoon oil. Add onions, garlic, ginger, bell peppers, and chili peppers. Cook until softened. Add lemon juice and soy sauce. Bring to a simmer.
  • Add flaked fish, stirring gently to combine. Cook just until fish is heated through. Season with salt and pepper to taste. Serve hot.


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