Different Cook Recipes for Bangus

Adobong Bangus


  • 1 medium sized bangus sliced
  • 4 cloves garlic minced
  • 2 tbsp. soy sauce
  • ½ tsp. salt
  • ½ tsp. pepper
  • 1 cup vinegar
  • cup water
  • 1 tsp. vetsin or MSG
  • cooking oil for frying


  • Combine all ingredients and marinate bangus in this mixture.
  • Let stand for 1 hour. Drain fish. Set aside vinegar mixture.
  • Fry fish until golden brown then set aside and fry garlic.
  • Add vinegar mixture. When it boils, drop in fried bangus then cook for 10 minutes.



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