Ingredients: 2 medium onion, sliced medium thick 3 medium cloves garlic, chopped ½ cup + 1 tbsp chicken or vegetable broth One 15 oz can diced tomatoes 2 tbsp fresh lemon juice ¼ cup chopped black olives 1 tbsp capers ½ cup chopped fresh basil 2 tsp chopped fresh rosemary 2 tsp chopped fresh thyme 1 lb cod fillets, cut into 2-inch pieces Salt and cracked black pepper to taste red chili flakes to taste Cooking Instructions: Slice onion and chop garlic and let sit for 5 minutes, Heat 1 tbsp broth in a 10-12 inch stainless steel pan Or skillet, Saute onion over medium heat for about 5 minutes in broth, until translucent. Add garlic and Continue to sauté for another minute. Add rest of broth, diced tomatoes, and lemon juice. Bring to a simmer on high heat. Once it starts to simmer reduce heat to medium and simmer for about 5 Minutes. Add herbs, olives, capers, and cod fillets, cover and Simmer for about 5 minutes, depending on how thick The fish is, Season with salt and pepper to taste. Serve Cod mixed with tomato herb sauté. Post navigation
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