- 2 medium onion, sliced medium thick
- 3 medium cloves garlic, chopped
- ½ cup + 1 tbsp chicken or vegetable broth
- One 15 oz can diced tomatoes
- 2 tbsp fresh lemon juice
- ¼ cup chopped black olives
- 1 tbsp capers
- ½ cup chopped fresh basil
- 2 tsp chopped fresh rosemary
- 2 tsp chopped fresh thyme
- 1 lb cod fillets, cut into 2-inch pieces
- Salt and cracked black pepper to taste
- red chili flakes to taste
- Slice onion and chop garlic and let sit for 5 minutes,
- Heat 1 tbsp broth in a 10-12 inch stainless steel pan Or skillet, Saute onion over medium heat for about 5 minutes in broth, until translucent. Add garlic and
- Continue to sauté for another minute.
- Add rest of broth, diced tomatoes, and lemon juice.
- Bring to a simmer on high heat. Once it starts to simmer reduce heat to medium and simmer for about 5 Minutes.
- Add herbs, olives, capers, and cod fillets, cover and
- Simmer for about 5 minutes, depending on how thick
- The fish is, Season with salt and pepper to taste. Serve
- Cod mixed with tomato herb sauté.
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