Spice Roasted Salmon Recipe


  • 1½ tablespoons olive oil, divided
  • 4 (6-ounce) sustainable salmon fillets
  • ¾ teaspoon garam masala
  • ⅝ teaspoon kosher salt, divided
  • ⅓ cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons chopped chives
  • 2 tablespoons crème fraîche or sour cream
  • 1 teaspoon fresh lime juice
  • 1 lemon, cut into wedges

Cooking Instructions:

  1. Add 2 teaspoons olive oil to a large saute pan over medium-high heat, swirling to coat.
  2. Sprinkle the salmon evenly with ¾ teaspoons garam masala and ½ teaspoon salt.
  3. Add the salmon to the saute pan, skin side down and cook for 7 minutes.
  4. Flip the salmon and cook for an additional minute or until desired degree of doneness.
  5. While waiting for the salmon to cook, combine 2½ teaspoons olive oil, ⅛ teaspoon salt, Greek yogurt, creme fraiche, lime juice, and chives in a small bowl. Stir to combine.
  6. Top each salmon fillet with a dollop of the yogurt mixture and serve with lemon wedges.
Recipe Source here


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