Steamed Salmon And Asparagus With Mustard Dill Sauce Recipe


  • 11/2 lb salmon fillet. Skin and bones removed and cut into 4 pieces.
  • 2 tbsp fresh lemon juice
  • 2 bunches asparagus, bottom fourth removed
  • 1 tbsp extra virgin olive oil
  • salt and white pepper to taste

Mustard Dill Sauce

  • 4 oz silken tofu
  • 1 tbsp prepared mustard such as Dijon
  • 4 tbsp fresh dill chopped
  • 1 tbsp honey
  • 2tbsp fresh lemon juice
  • ½ cup water
  • ¼ tsp salt
  • `1/4 tsp white pepper
  • 2 tbsp extra virgin olive oil

Cooking Instructions:

  1.  Bring 2 inches of lightly salted water to a boil a steamer with a fight fitting lid.
  2. While water is coming to a boil. Put all sauce ingredients except olive a blender and begin to blend on high speed for about one minute. While blender is running, drizzle olive oil in a little at a time, Set aside.
  3. Cut ends off asparagus, When water is at a full boil place asparagus in steamer basket, cover, and cook until asparagus is tender, about 3-5 minutes, depending on thickness.

Remove from steamer, toss with 1 tbsp lemon juice, 1 tbsp olive oil, salt and pepper.

Please download the recipe here

[wpdm_file id=3]

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