Top 9 Worst Food for A Diabetic

French Fries


Everybody loves fries. But if you are diabetic, please hate ‘em. These greasy fried foods can lead to weight gain and complicate your diabetes. French fries, potato chips, and doughnuts are loaded with starch, and carbohydrates that can cause blood glucose level to shoot up. Fried food are typically soaked in oil, and that means extra calories. So avoid fried foods like fried chicken, french fries, and fried appetizers.


Panlasang Pinoy Recipes™ is a food blog that compiles delicious and easy to prepare recipes from various sources around the web. We claim no credit for any images, recipes and videos featured on this blog unless otherwise noted. Read More

One Response

  1. eli m villa April 4, 2016

Leave a Reply

%d bloggers like this: