Fatty and marbled cuts of eat also carry a hefty amount of saturated fat. Diabetic individuals are also at risk of heart disease, so eating high-fat meats puts them at an even greater risk than an average person. Choose lean protein choices like skinless chicken and turkey, fish and shellfish, or lean pork tenderloin, instead of fatty bacon, hamburgers, bologna, hot dogs, or spare ribs.
Panlasang Pinoy Recipes is a food blog created to share a collection of local and foreign recipes that have been modified to suit Filipino taste. This blog was started in 2012. The recipes here are a compilation of those obtained from different food blogs. More info about us? Click here
Panlasang Pinoy Recipes™ is a food blog that compiles delicious and easy to prepare recipes from various sources around the web. We claim no credit for any images, recipes and videos featured on this blog unless otherwise noted. Read More
Thanks a lot